Posts Tagged ‘Exercise Session’

Your Next Level Fitness Bootcamp in Hull! (Mixed Men and Women)

Monday, February 15th, 2010

 

your next level fitness bootcamp logo

v  Improve Muscle Tone
v  Burn Body Fat
v  Improve your Fitness
v  Re-energize your view of exercise

 

What Is Your Next Level Fitness Bootcamp?’

 Your Next Level Fitness Bootcamp is a new outdoor exercise session that is aimed at men and women who are looking to improve their body composition – namely improve muscle tone and lose fat.

Why Is Your Next Level Fitness Bootcamp Good For Me?

The most effective resistance exercises are used, in a circuit format to maximise your fat burning potential and improve your fitness levels.

Also, unlike many other circuit training classes, you will see improved muscle tone as you use more of your muscles.

 

We get the best RESULTS around!!

Click on the pic to read our clients stories!!!!

Tony lost 10 stone…and still going!!

 

Vicky dropped 5 dress sizes – and is so much stronger, fitter and healthier!!

 

Becky lost 5 stone, and still changing her shape and losing more!

Kendra totally changed her shape for her wedding!

 

Is Your Next Level Fitness Bootcamp Hard?

Your Next Level Fitness is very hard in places - simply because high intensity is needed to burn the most body fat!  Saying that, every exercise is scaleable to each individual, so it can be made easier in the first few weeks as you begin your fat loss journey.  Be warned…..after you have mastered the basics, you will be expected to try and increase the difficulty as time passes if you want to imporve your body shape even more!    If you’re not willing to step it up when you need to – this probably is not the class for you!

 Where is Your Next Level Fitness Bootcamp?

Fat Loss Bootcamps are at Hessle Rugby Club on Livingstone road, near the Hessle Foreshore. 

Monday 5.30pm and 6.30pm

Tuesday 9.30am (Indoor)

Wednesday 5.30pm and 6.30pm

Thursday 6pm ( 30min Class  and Indoor)

Friday 9.30am (Indoor)

Saturday 8am  +  9am

Below is a map to find Hessle Rugby Club (HU13 0EG)

 

 

  • There are NO Joining Fees;
  • Entry to your first fat loss Bootcamp is FREE
  • Bootcamp classes are £7.50 per class (£4 for Thursday 30 minute class)  - there are options for 1 , 2 or 3 x per week training at the moment.
  • Press the button for your free trial!

 

 

 

 Did I mention your 1st Bootcamp session is FREE? You simply CANNOT  let this opportunity slip…….

You must book on, by contacting me by email or by calling me on 07762772671.  This is not a class where anyone and everyone meets up and does random stuff that you see on late-night DVD workouts (Anyone can make that up). Each session is planned properly for the people that are booked on. 

 

Get ready to get lean, fit and strong!

P.S.   Did you know you can get access to a load of FREE FAT LOSS ARTICLES?