About John Cammish
As a local fitness professional, I have developed my knowledge of nutrition and exercise training to help many people in East Yorkshire.
I now run my Personal Training Business from Hessle, using Hessle Rugby Club as a base for training clients in their quest to look and feel better.
” I was always interested in sport, and had success competing in both Football and Athletics to a high level as a teenager. I had some trials at Hull City, and excelled at several athletic events including 100m, 800m and 1500m. At an academic level, I became more and more interested in human biology and how the body functions as a whole.
I went on to study Physical Education, Biology, and Psychology at an A-Level – and also gained a Community Sports Leadership Award so that I could coach children the basics in games and activities.
I then went on to study Sport and Exercise Science at Sheffield Hallam University specialising in Sports Nutrition and Sport and Exercise Psychology.
I developed my knowledge and gained invaluable experience working as a Gym Instructor at at the Village Hotel and Leisure club in Hull. It gave me access to many people looking to lose fat – and in a few years had conducted over an estimated 2,000 One-to-One sessions, 500+ Individual Helath checks, and 500+ exercise classes. I became quite a popular BODYPUMP and SPINNING Instructor…….and also learned both the benefits and the pitfalls of group exercise training. (I now run Bootcamps which eliminate most of these flaws – than can be read about HERE)”
I have been recognised for my work and have been featured in various forms of media. (Also Check out the ‘Testimonials ‘ section for more success stories)
Below are a few examples:
1. Featured in nationally acclaimed ‘Women’s Fitness Magazine’ (Issue 70) contributing to the headline article: ‘Surival tips for the Party Season.’
Survival Tips for the Party Season Page 1 (Right Mouse Click to Download):
Survival Tips for the Party Season Page 2 (Right Mouse Click to Download):
Survival Tips for the Party Season Page 3 (Right Mouse Click to Download)
2. Featured in FITPRO Magazine ( A magazine to educate and inspire personal trainers, gym instructors and gym managers all over the UK).
The article featured a sample session of my training of England International Rugby player Mags Lowish.
( To read the article - CLICK HERE!)
3. John Cammish: On KCFM’s ‘Ask The Expert’ in February 2009 - (Right Mouse Click to download)
I have been featured on KCFM recently in December 2010 – discussing childhood Obesity, and how children are now stopped from games and activities that are crucial in their development when growing up. (FAST FORWARD to 8mins 20sec …..unless you want to listen to some Natalie Imbruglia….! )
4. Speaking on Radio Humberside many times – recently in October 2010 with tips get active, and in Decmber 2010 – tips to get warm and exercising…….when we had the coldest winter for years.